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		<title>5 Crucial Nutrients for Vegetarians</title>
		<link>http://healthylivingtip.wordpress.com/2011/07/13/5-crucial-nutrients-for-vegetarians/</link>
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		<pubDate>Wed, 13 Jul 2011 20:46:47 +0000</pubDate>
		<dc:creator>Chef Katrina</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Food Allergies]]></category>
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		<category><![CDATA[minerals]]></category>
		<category><![CDATA[Nutrient]]></category>
		<category><![CDATA[Reliv]]></category>
		<category><![CDATA[Veganism]]></category>
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		<category><![CDATA[Vegetarianism]]></category>
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		<description><![CDATA[5 Crucial Nutrients for Vegetarians A vegetarian or vegan diet can be a healthy lifestyle, but it takes a little planning to eat a variety of foods to meet your dietary needs. Unfortunately, even the most carefully planned plant-based diet may lack key nutrients. Whether you’re a lifelong vegetarian, a recent convert or somewhere in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingtip.wordpress.com&amp;blog=9875982&amp;post=1026&amp;subd=healthylivingtip&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>5 Ways to Summer Proof-Your Workout</title>
		<link>http://healthylivingtip.wordpress.com/2011/07/02/5-ways-to-summer-proof-your-workout/</link>
		<comments>http://healthylivingtip.wordpress.com/2011/07/02/5-ways-to-summer-proof-your-workout/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 17:26:46 +0000</pubDate>
		<dc:creator>Chef Katrina</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[Dehydration]]></category>
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		<category><![CDATA[Jogging]]></category>
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		<category><![CDATA[Reliv]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[Ultraviolet]]></category>

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		<description><![CDATA[With temperatures rising and no relief in sight, it’s easy to let your workout fall to the wayside. But fret not, workout buffs. These tips will summer-proof your workout.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingtip.wordpress.com&amp;blog=9875982&amp;post=1020&amp;subd=healthylivingtip&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Many Multivitamins Don&#8217;t Have Claimed Nutrients</title>
		<link>http://healthylivingtip.wordpress.com/2011/07/02/many-multivitamins-dont-have-claimed-nutrients/</link>
		<comments>http://healthylivingtip.wordpress.com/2011/07/02/many-multivitamins-dont-have-claimed-nutrients/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 14:29:19 +0000</pubDate>
		<dc:creator>Chef Katrina</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
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		<category><![CDATA[ConsumerLab.com]]></category>
		<category><![CDATA[Dietary Reference Intake]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Food and Drug Administration]]></category>
		<category><![CDATA[Multivitamin]]></category>
		<category><![CDATA[pills]]></category>

		<guid isPermaLink="false">http://healthylivingtip.wordpress.com/?p=1017</guid>
		<description><![CDATA[A new review of popular multivitamins found that one in three did not contain the amount of nutrients claimed in their labels or improperly listed ingredients.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingtip.wordpress.com&amp;blog=9875982&amp;post=1017&amp;subd=healthylivingtip&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Nectarines: A Smart Summer Snack</title>
		<link>http://healthylivingtip.wordpress.com/2011/07/01/nectarines-a-smart-summer-snack/</link>
		<comments>http://healthylivingtip.wordpress.com/2011/07/01/nectarines-a-smart-summer-snack/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 21:17:17 +0000</pubDate>
		<dc:creator>Chef Katrina</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Heart Disease]]></category>
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		<category><![CDATA[Sports Nutrition]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Blueberry]]></category>
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		<category><![CDATA[Peach]]></category>
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		<category><![CDATA[Shopping]]></category>

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		<description><![CDATA[The nectarine is the Centers for Disease Control and Prevention (CDC) fruit of the month in July. Include nectarines on your dinner table and in your lunch bag this month.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingtip.wordpress.com&amp;blog=9875982&amp;post=1014&amp;subd=healthylivingtip&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>How to make a Reliv Berry Sunrise Shake</title>
		<link>http://healthylivingtip.wordpress.com/2011/06/30/how-to-make-a-reliv-berry-sunrise-shake/</link>
		<comments>http://healthylivingtip.wordpress.com/2011/06/30/how-to-make-a-reliv-berry-sunrise-shake/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 02:34:18 +0000</pubDate>
		<dc:creator>Chef Katrina</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health and Wellness]]></category>
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		<category><![CDATA[Cooking]]></category>
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		<category><![CDATA[Ice cube]]></category>
		<category><![CDATA[nutriton]]></category>
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		<category><![CDATA[recipes]]></category>

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		<description><![CDATA[How to make a Reliv Berry Sunrise Shake! <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingtip.wordpress.com&amp;blog=9875982&amp;post=1011&amp;subd=healthylivingtip&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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