Healthy Living

Articles to Better Your Health

Nutrition to Take For a Better Workout!

Powerful Partners

24kprovantage Give your workouts a shake and a shot! A ProVantage shake provides nutrition you need for strength and muscle building. And a shot of 24K can give you that added boost of energy you need to power through your workout!

Reliv supports every part of your active lifestyle through nutritional products, online support, health tips and the Team Reliv Fitness Club.

ProVantage® and new 24K™ are perfect complements to strength training. They’ll maximize the results from your efforts while energizing you through every rep. Packed with 13 grams of soy protein, ProVantage provides a balance of nutrients formulated to improve performance, endurance, recovery and repair. 24K nourishes your body and provides fuel for healthy, real energy to promote peak performance throughout the day. Take a look at how a few key nutrients found in these products partner with strength training for real results:
Soy protein
Increases muscle mass and function, reduces fatigue, burns excess body fat for increased energy and promotes maximum fitness levels.
Helps extend peak athletic performance for longer periods of exercise and reduces muscle recovery time. Studies show combining creatine and strength training leads to greater gains in strength and lean muscle mass and helps adults over age 50 better retain strength and muscle mass that they lose as they age.
Tonalin® (CLA — conjugated linoleic acid)
Helps reduce body fat and increase muscle tone by helping the body extract more energy from less food. A study showed those taking a combination of creatine and CLA while strength training had greater gains in muscle endurance, an increase in fat-free mass and a decrease in body fat percentage.
Coenzyme Q10
Promotes energy production and boosts athletic performance so you can power through your workout.
Helps muscles use oxygen more efficiently to enhance performance. Also may increase exercise endurance.
Omega 3 Fatty Acids
Aids in energy production. Also may help with oxygen delivery to active muscles to delay fatigue during exercise.

To order these product contact Katrina through her website

Text the phrase “24KDrink” to 69302 for a very special offer for 24K

Cheers to you perfect health!

Katrina van Oudheusden


May 27, 2011 - Posted by | Alternative Health, Fitness, Health, Health and Wellness, Nutrition, Reliv, Sports Nutrition, weight loss, Women's Health | , , , , , , , , , , , , ,


  1. nice info .

    Comment by katty | May 28, 2011 | Reply

  2. some of these things have interesting names, can you find them in natural grown foods?

    Comment by bonkasaurus | May 28, 2011 | Reply

    • You will find most of the items in natural grown foods. Some of the ingredients are herbs and you don’t always eat these. If you would like to try either product let me know. I can get you either with a 30 day money back guarantee. ~ Katrina

      Comment by Katrina (Independent Reliv Distributor) | June 5, 2011 | Reply

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