Healthy Living

Articles to Better Your Health

Bigger Biceps, Better Health!


Dr Carl Bigger Biceps, Better Health

Today, building muscle is more about brains than brawn. It’s a smart way to stay healthy
now and into the future. Strength training is for everyone of every age, young adults to the elderly, men and women.
Sure, impressive biceps and six-pack abs can be a perk of strength training, but strength training also builds multiple health benefits for every part of your body — seen and unseen.

When you strength train, you strengthen your tendons and ligaments to better protect your joints from injury. Your range of motion improves. Your bones get stronger. You have better balance and function. Your cardiovascular
health improves. Strength training also can reduce the signs and symptoms of many chronic conditions, including arthritis, back pain, depression, diabetes, obesity and osteoporosis. Research also suggests that regular strength training helps improve blood sugar control.

Strength training isn’t new. But people are finally recognizing how important it is to overall health. Pump up your health status with strength training and Reliv nutritional supplements such as ProVantage® and 24K™, ideal companions to keep you going strong today — and tomorrow.
To your health,
Dr. Carl W. Hastings
Reliv Vice Chairman &
Chief Scientific Officer

To Order these products today contact me through my website Katrina.Reliv.com

To A Better Health!

Katrina van Oudheusden

Independent Reliv Distributor

Advertisements

May 28, 2011 - Posted by | Alternative Health, Diets, Fitness, Health, Health and Wellness, Nutrition, Reliv, Soy, Sports Nutrition, weight loss, Wellness, Women's Health | , , , , , , , , , , , ,

No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: