Healthy Living

Articles to Better Your Health

About the Author Katrina

The purpose of this blog is to share information about health and wellness. One of the goals of this blog is to educate people on better health options. We are facing a health crisis. We need to start education ourselves on better alternatives then medication and start focusing on nutrition. If you were to stop eating today what would happen to you? Would your body start to shut down, would you get sick? tired? stressed? We have stopped feeding ourselves food that our bodies NEED to survive. You need to supplement whether it be Reliv or not YOU need to be taking a supplement just to keep your body alive.

Please note that I am also a Reliv Distributor. What does this mean to you… well, I may promote Reliv from time to time because I truly believe that it is the best nutrition on the market. We are not a juice with vitamins and minerals, we are not a candy bar… we are complete and total nutrition. Everything your body need to build your immune system and stay healthy. Reliv does not prevent or cure but I personally know that when you put outstanding food into your body, you will become outstanding in your health. You are what you eat!

Cheers to your education on a better way of life. Always feel free to add comments and share your story. And if you like what you read… go ahead and share it on your favorite social media sites!

If you want to learn more about the Reliv business or Health products feel free to contact me at

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Our award winning “24K” energy drink is setting the new trend in energy drinks. No Caffeine and No Sugar! Text “24KDrink” to 69302 for a very special offer!


  1. I have done some research into soy as I turned vegetarian a few years ago. I was surprised that it’s so much more than a replacement for meat. I am most interested in the benefits in regards to menopause as my mom is going through this right now. Thanks, good post.

    Comment by Erin | April 11, 2011 | Reply

  2. Prevention better than treatment, I agree your advice.
    I’ve take this product six one year ago. Let’s see
    Could you help me your opinion?

    Thank you,

    Comment by yusmeli | September 27, 2010 | Reply

    • This sounds like an amazing product. If I were looking for a top berry beverage this would be it. Continue on your path and enjoy the health benefits of this company “Freelife”. Sounds like you have found your home.
      Cheers to Your Optimal Success!

      Comment by Katrina (Independent Reliv Distributor) | September 28, 2010 | Reply

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